"Therapy isn''t radio.  We don't need to constantly fill the air with sounds.  Sometimes, when it's quiet, surprising things happen."

--Mary Pipher

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“There is no such thing as a stress-free life. No evidence has ever been presented which suggests that a stress-free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated.”
—Gudjon Bergmann

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"Life isn't about finding yourself.  Life is about creating yourself." - George Bernard Shaw

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“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.” - Lao Tzu

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When the going gets tough, put one foot in front of the other and just keep going.  Do no give up.  (Roy T Bennett)

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What you do speaks so loudly that I cannot hear what you say.  (Ralph Waldo Emerson)